It may be necessary to put your hand over (not on) his eyes to block out visual stimulation if the room is not dark enough.ģ. Once you feel him start to relax and his breathing becomes deeper, lay him in his crib and repeat steps 1 + 2 as necessary.
If he is not settling or is crying too much to be responsive, pick him up and use the same technique with him on your shoulder. Elongate the shhhhh to sound like a faucet, not a train.
Simultaneously lean in and loudly shush past his ear.With one hand on his chest (use a wedge or rolled up towel to keep him from rolling to his tummy), firmly and rhythmically pat the center of his back in a steady motion (like a clock). Keeping baby in the crib (e.g., SwaddleMe By Your Side Sleeper), gently move him to his side.Yes, there's a specific way, although it's probably what you would expect.
SHUSH PAT METHOD SLEEP TRAINING HOW TO
Is Your Baby Still Not Sleeping Through the Night? Check out our solution… How to Shush-Pat
SHUSH PAT METHOD SLEEP TRAINING SERIES
The information presented in this sleep training series is derived from the works of Tracy Hogg, The Baby Whisperer Solves All Your Problems.īy giving a form of physical touch and voice, you're reassuring your baby and letting him know you are there. If he's the type who jolts into sleep rather fitfully and has trouble settling on his own, he needs the extra encouragement to calm down. The Zone – when he gets a glazed look in his eye.The Window – the point at which you notice his sleep cues and set the scene (4 S Ritual).Is Your Baby Still Not Sleeping Through the Night? Check out our solution… Why we shush-patīabies take about 20 minutes to go through the three stages of sleep You shush and pat your baby to help her fall asleep. Specifically? Shush-pat is a physical intervention to settle a baby.Īnd it's exactly as it sounds. Shush/Pat is a method used to calm and reassure your baby when she needs a little extra help drifting off for a proper nap. It's one necessary to form proper sleeping habits in your children. Shush-Pat is an important sleep tool in any parent's toolbox. How to Teach Your Newborn to Sleep With the Shush-Pat Method Is Your Baby Not Sleeping Through the Night?īefore That, Check Out Dodow! An Amazing Sleeping Aid for Kids….Best Co-Sleeping Cribs for Shush-Path Method.How to Teach Your Newborn to Sleep With the Shush-Pat Method.Before That, Check Out Dodow! An Amazing Sleeping Aid for Kids….
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